Nutrition

18 10, 2017

Nutritious Snacks that Will Keep You Feeling Fuller, Longer!

2017-12-27T12:03:06+00:00

Does your stomach growl just an hour or two after you've eaten? If so, don't worry! It happens to the best of us. However, it can make it very difficult to lose weight or stick to your diet. The best way to stay [...]

Nutritious Snacks that Will Keep You Feeling Fuller, Longer!2017-12-27T12:03:06+00:00
18 10, 2017

The Most Essential Vitamins & Nutrients When Pregnant

2017-12-27T15:21:14+00:00

The vitamins a woman takes during pregnancy are extremely important to the development of her baby. Most times, doctors prescribe patients prenatal vitamins to take, but sometimes these vitamins are expensive or make women sick. If you are a pregnant woman in [...]

The Most Essential Vitamins & Nutrients When Pregnant2017-12-27T15:21:14+00:00
18 10, 2017

Be Young and Fabulous in Your 50s: Nutrition

2017-12-27T15:27:27+00:00

Your health is important no matter what age you are, but especially as you enter your 50s! Eating the right foods and getting the right nutrients will benefit every aspect of your life. From giving you more energy, to protecting you from [...]

Be Young and Fabulous in Your 50s: Nutrition2017-12-27T15:27:27+00:00
18 10, 2017

Protect Your Heart with These Healthy Lifestyle Tips!

2017-12-27T15:38:01+00:00

Here at C2 California Clean, we want to help you live a healthy, happy life! Your heart health is extremely important to your well-being, so to make sure you keep it strong and working right, here are a few tips you [...]

Protect Your Heart with These Healthy Lifestyle Tips!2017-12-27T15:38:01+00:00
18 10, 2017

How to Make Healthy Choices Even When Eating Out

2017-12-29T15:34:54+00:00

Are you trying to live a healthy lifestyle but finding yourself stuck eating out again because of your busy schedule? You're not alone! A lot of people, especially those with children in sports and other afterschool activities, find it much easier to grab [...]

How to Make Healthy Choices Even When Eating Out2017-12-29T15:34:54+00:00
18 10, 2017

The Most Important Vitamins and Minerals for Your Body

2017-12-29T15:53:58+00:00

With our busy lives and crazy schedules, it can be hard to eat properly and get all of the vitamins our bodies desire. These nutrients are important because they can help us fight off illnesses, boost our energy, and even clear up [...]

The Most Important Vitamins and Minerals for Your Body2017-12-29T15:53:58+00:00
18 10, 2017

Vitamins for Beautiful Hair, Skin, and Nails

2017-12-29T15:56:57+00:00

Ever wonder if there’s anything else you can do to help achieve clearer skin? Longer hair? Stronger nails? Well, there is! A lot of the essential vitamins we need for our health are also great for making our skin, hair, and [...]

Vitamins for Beautiful Hair, Skin, and Nails2017-12-29T15:56:57+00:00
18 10, 2017

Food for Flawless Skin

2017-12-29T15:58:17+00:00

Sure, using great skincare products will help even out your skin tone and reduce wrinkles, but is there anything else you can do to help get that flawless skin you desire? As a matter of fact, there is! Certain types of [...]

Food for Flawless Skin2017-12-29T15:58:17+00:00
18 10, 2017

Top 6 Health Benefits of Drinking Water

2017-10-18T20:50:50+00:00

As most of you know, water is great for your skin! Drinking a lot of water and using C2 products is bound to give you an amazing and radiant complexion! However, there are also a lot of other benefits to drinking [...]

Top 6 Health Benefits of Drinking Water2017-10-18T20:50:50+00:00
18 10, 2017

Hydrate, Hydrate, Hydrate!

2017-10-19T10:55:42+00:00

Our body is made up of about 55-60% of water. We lose 2-3 liters every day primarily from sweat and urine. If we don’t hydrate, we can see a difference in energy, skin moisture, blood pressure, mood as well as cognitive [...]

Hydrate, Hydrate, Hydrate!2017-10-19T10:55:42+00:00
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