If you want healthy, radiant skin - you need to exfoliate! Exfoliating once a week can help your skin look young and fresh, but exfoliating too often can leave it dry and damaged. Here's all you need to know about [...]
About jessicaThis author has not yet filled in any details.
So far jessica has created 34 blog entries.
Most people know that natural and organic beauty products are better for their bodies and their health, but there are other great reasons to switch from toxic beauty products to all-natural ones: It's actually CHEAPER to buy natural/organic products I know you're [...]
Although it ends fertility, you can stay healthy, vital and sexual during and after menopause. Menopause is a natural biological process, marking the end of menstruation and fertility. The emotional and physical symptoms of menopause may include sleep disruption, hot flashes, [...]
Sunscreen! Many sources tell people to wear it everyday, and that it is a miracle product that prevents skin cancer and has anti-aging properties. Other sources shed light on the detrimental effects of sunscreen and how it can actually CAUSE cancer. [...]
"Pores" is a commonly used word in the beauty industry. I'm sure you've heard many products claim they "won't clog pores" or that they "help minimize pores." But what exactly are they? And why do we want to minimize them and [...]
Sugar has a lot of negative effects on our bodies. From our heart, to our teeth, to our waistline, to our skin. Because of the inflammation it causes, sugar helps produce enzymes that break down collagen and elastin - resulting in sagging [...]
According to the Journal of the American Medical Association, humans need to eat between 20-35 grams of fiber a day. Unfortunately, the majority of Americans only consume about 10-15 grams a day. So why is fiber so important and why should [...]
Not only do facials feel great, but they have amazing benefits for your skin too! Here are five of the best reasons to give yourself a daily facial: Boosts Circulation Massages boost circulation, and circulation makes your skin glow! Relieves Stress [...]
Even if it doesn't seem like a big deal, some of our daily habits are actually bad for our skin. Check out these common skincare mistakes that can ruin a beauty routine. MISTAKE: Washing your face with hot water and taking [...]
No matter what your age, you’ve decided that it’s time to give your aging skin some love. Let’s look at a few causes of aging skin and then make a plan to be your best self. Getting Older – No surprise [...]